𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩

Mindfulness is a beneficial skill and helps children learn to focus, manage stress, regulate emotions and increase self awareness and confidence. We welcome you to bring your kids (8-12 years old) to our 𝟏-𝐝𝐚𝐲 𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 facilitated by Ven. Sumangala, Bro. Mitra Chong and Sis. Selina Chew.

**The workshop will be conducted in adherence to SOPs.
** Lunch provided

𝗗𝗮𝘁𝗲 𝗮𝗻𝗱 𝗧𝗶𝗺𝗲
▪️15 March 2022 9.00 am – 4.30 pm

Ariya Vihara Buddhist Society

Register online at the following link:
For further information, kindly contact Sis. Hema at 012-6351830

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